Posts in Training
Training for the Individual Medley

I’ve trained three athletes that have won seven NCAA individual medley titles. Kristine Quance won the 200 and 400 IM in 1994 and 1996 and the 400 in 1997. Erik Vendt and Ous Mellouli were champs in the 400 IM in 2002 and 2005. And while I didn’t train Brian Goodell at UCLA I suspect his endurance training at Mission Viejo was a factor in his success in winning three 400 IM NCAA titles.

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TrainingMark Schubert